INCITING A SELF-CARE MOVEMENT WITHIN THE HOSPITALITY INDUSTRY


ONE SHIFT AT A TIME

BECOME A MEMBER

Blown the f*$& out?

Feeling stuck?

Wondering how long you can keep this up?

Unsure what you’re gonna do next?

 

WELL, WE GOT YOU.

 

We’re all about helping you use the industry instead of letting the industry use you.

Read that again:

USE THE INDUSTRY INSTEAD OF IT USING YOU.

Yup. We’re gonna teach you how to craft your career with intention, so every shift has a purpose. 

Whether you want in or out, we’re going to set you up and support you so you’re serving yourself. 

Shiftwell is self-care for the front of house. 

Think physical, mental, and financial wellness. 

Being a bartender or server is a legit career…IF it’s done right. 

We’ll help you leverage the position you’re in and maximize your potential for success.

Shift Well is a collective of experts that have been there.

We know where you’re at.

And we want to support you in getting you where you want to be.

IT’S FOR US, BY US.

We're kind like Netflix for the service industry.

movement

• therapeutic and restorative yoga practices

• pre and post routines to open and ground

• sustainable and functional movement

• pain and repetitive motion injury management

• self and partner massage

• ergonomic design set ups and techniques

• biomechanics and holding patterns

• corrective and intelligent movement

•physical and occupational therapies

 

money

• optimized budgeting

• debt management

• maximizing your savings

• real estate on tips

•retirement planning and investment strategies

• leveraging crypto markets

• precious metal inspiration

• graceful upselling practices

• career networking, opportunities and coaching

• entrepreneurship and financial freedom

• managing and creating abundance

 

mindset

• routine hacks and habit stacks

• goal setting with purpose

• self love and care

• mental health support and resources

• stress and relaxation management

• mental health support and resources

• scheduling structure and balance

• success coaching and accountability

• implementing personal growth and development tools

*Movement classes*

*Pre- and post- shift routines*

*Meditations*

*Industry expert trainings every month*

*Community, accountability, and support*

*Live coaching with guest experts*

*Live monthly goal setting and planning workshops*

*‘Side work’ workbooks, check lists, calendars to keep you on point*

*Resource lists of organizations and contacts to get to where you’re going faster*

YOUR SOFT OPENING INVITATION

We’re getting ready to go live with the membership site, and we’d like to invite you to our soft opening as a Founding Member.

 

As a Founding Member, you’ll get:

  • Access to our private Facebook community opening on January 4, with foundational content and Facebook Lives for you to contribute your input in shaping the future of the community.
  • Early access to the Shiftwell membership site when it goes live
  • A discounted monthly rate of $20 for the life of your membership

 

We are so excited to share the launch of a community that we wish we had access to throughout our industry careers!

BECOME A MEMBER

Gift a Membership

Want to support your team? Group memberships available.

Questions? Drop us a line.

Interested in a collab? Get in touch.