shift well
Inciting a self care movement in the hospitality industry
one shift at a time
Become a member
Burnt out?
Feelin' stuck?
Wondering how you're gonna keep this up?
Unsure WTF you’re gonna do next?
WELL, WE GOT YOU.
We’re all about helping you use the industry instead of letting the industry use you.
Read that again: USE THE INDUSTRY INSTEAD OF IT USING YOU.
Yup. We’re gonna teach you how to craft your career with intention, so every shift has a purpose.
Whether you want in or out, we’re going to set you up and support you so you’re serving yourself.
Shiftwell is self-care for the front of house. Think physical, mental, and financial wellness.
Being a bartender or server is a legit career…IF it’s done right.
We’ll help you leverage the position you’re in & maximize your potential for success.
Shift Well is a collective of experts Who have been there.
We know where you're at.
And we want to support you in getting you where you want to be.
IT’S FOR US, BY US.
We’re kinda like Netflix for the service industry.
with on-demand content about...
movement
- therapeutic and restorative yoga practices
- pre/post shift routines to open and ground
- sustainable and functional movement
- pain and repetitive motion injury management
- self and partner massage
- ergonomic design set ups and techniques
- biomechanics and holding patterns
- corrective and intelligent movement
- physical and occupational therapies
money
- optimized budgeting
- debt management
- maximizing your savings
- real estate on tips
- retirement planning and investment stratagies
- leveraging crypto markets
- gold & precious metal inspiration
- graceful upselling practices
- career networking, opportunities and coaching
- entropenurship and financial freedom
- managing and creating abundance
mindset
- routine hacks
- habit stacks
- goal setting with purpose
- self love and care
- mental health support and resources
- stress and relaxation management
- scheduling structure and balance
- success coaching and accountability
- implementing personal growth and development tools
- Movement classes
- Pre- and post- shift routines
- Meditations
- Industry expert trainings every month
- Community, accountability, and support
- Live coaching with guest experts
- Live monthly goal setting and planning workshops
- ‘Side work’ workbooks, check lists, calendars to keep you on point
- Resource lists of organizations and contacts to get to where you’re going faster
You'll get...
YOUR SOFT OPENING INVITATION
We’re getting ready to go live with the membership site, and
we’d like to invite you to our soft opening as a Founding Member.
As a Founding Member, you’ll get:
- Access to our private Facebook community opening on January 4th, with foundational content and Facebook Lives for you to contribute your input in shaping the future of the community.
- Early access to the Shiftwell membership site when it goes live
- viewable and streamable from all you devices
- A discounted monthly rate of $20 for the life of your membership
We are so excited to share the launch of a community that we wish we had access to throughout our industry careers!
BECOME A MEMBER